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  • Welcome to Body By Sid! You've come to the right place to connect your faith with fitness! This is the place where YOU are celebrated! You are family! This is NOT a place out to just take your money. No, my goal is for YOU to get RESULTS! With my programs I offer the fastest, most effective, and affordable way to get healthy and fit in the Columbus, Ohio, area. Which means you will have the ultimate fitness experience!

    My interval training technique allows me to train men and women of all fitness levels, ages, and sizes, all within the same group, without sacrificing the effectiveness and safety of the workout. Get results. Get healthier. Guaranteed.

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  • Welcome to Body By Sid! You've come to the right place to connect your faith with fitness! This is the place where YOU are celebrated! You are family! This is NOT a place out to just take your money. No, my goal is for YOU to get RESULTS! With my programs I offer the fastest, most effective, and affordable way to get healthy and fit in the Columbus, Ohio, area. Which means you will have the ultimate fitness experience!

    My interval training technique allows me to train men and women of all fitness levels, ages, and sizes, all within the same group, without sacrificing the effectiveness and safety of the workout. Get results. Get healthier. Guaranteed.

    Subscribe to My Newsletter
    Get motivating health and fitness articles sent directly to your inbox.
    Read More
  • Welcome to Body By Sid! You've come to the right place to connect your faith with fitness! This is the place where YOU are celebrated! You are family! This is NOT a place out to just take your money. No, my goal is for YOU to get RESULTS! With my programs I offer the fastest, most effective, and affordable way to get healthy and fit in the Columbus, Ohio, area. Which means you will have the ultimate fitness experience!

    My interval training technique allows me to train men and women of all fitness levels, ages, and sizes, all within the same group, without sacrificing the effectiveness and safety of the workout. Get results. Get healthier. Guaranteed.

    Subscribe to My Newsletter
    Get motivating health and fitness articles sent directly to your inbox.
    Read More

  • AS SEEN ON TV! I had the honor and privilege to be the personal trainer to the the McGhees.



    Get results. Get healthier. Guaranteed.

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  • Welcome to Body By Sid! You've come to the right place to connect your faith with fitness! This is the place where YOU are celebrated! You are family! This is NOT a place out to just take your money. No, my goal is for YOU to get RESULTS! With my programs I offer the fastest, most effective, and affordable way to get healthy and fit in the Columbus, Ohio, area. Which means you will have the ultimate fitness experience!

    My interval training technique allows me to train men and women of all fitness levels, ages, and sizes, all within the same group, without sacrificing the effectiveness and safety of the workout. Get results. Get healthier. Guaranteed.

    Subscribe to My Newsletter
    Get motivating health and fitness articles sent directly to your inbox.
    Read More
  • Welcome to Body By Sid! You've come to the right place to connect your faith with fitness! This is the place where YOU are celebrated! You are family! This is NOT a place out to just take your money. No, my goal is for YOU to get RESULTS! With my programs I offer the fastest, most effective, and affordable way to get healthy and fit in the Columbus, Ohio, area. Which means you will have the ultimate fitness experience!

    My interval training technique allows me to train men and women of all fitness levels, ages, and sizes, all within the same group, without sacrificing the effectiveness and safety of the workout. Get results. Get healthier. Guaranteed.

    Subscribe to My Newsletter
    Get motivating health and fitness articles sent directly to your inbox.
    Read More
  • Welcome to Body By Sid! You've come to the right place to connect your faith with fitness! This is the place where YOU are celebrated! You are family! This is NOT a place out to just take your money. No, my goal is for YOU to get RESULTS! With my programs I offer the fastest, most effective, and affordable way to get healthy and fit in the Columbus, Ohio, area. Which means you will have the ultimate fitness experience!

    My interval training technique allows me to train men and women of all fitness levels, ages, and sizes, all within the same group, without sacrificing the effectiveness and safety of the workout. Get results. Get healthier. Guaranteed.

    Subscribe to My Newsletter
    Get motivating health and fitness articles sent directly to your inbox.
    Read More
  • Top of the line turf flooring to ensure your workout is comfortable. A lot of fun happens on this floor!





    Get results. Get healthier. Guaranteed.

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  • Enough weights to go around for everyone!





    Get results. Get healthier. Guaranteed.

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  • A love hate relationship with these battling ropes!





    Get results. Get healthier. Guaranteed.

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  • If you need to workout and lift the "big boys", yeah, there are here, too!..





    Get results. Get healthier. Guaranteed.

    Subscribe to My Newsletter
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  • Welcome to Body By Sid! You've come to the right place to connect your faith with fitness! This is the place where YOU are celebrated! You are family! This is NOT a place out to just take your money. No, my goal is for YOU to get RESULTS! With my programs I offer the fastest, most effective, and affordable way to get healthy and fit in the Columbus, Ohio, area. Which means you will have the ultimate fitness experience!

    My interval training technique allows me to train men and women of all fitness levels, ages, and sizes, all within the same group, without sacrificing the effectiveness and safety of the workout. Get results. Get healthier. Guaranteed.

    Subscribe to My Newsletter
    Get motivating health and fitness articles sent directly to your inbox.
    Read More
  • Welcome to Body By Sid! You've come to the right place to connect your faith with fitness! This is the place where YOU are celebrated! You are family! This is NOT a place out to just take your money. No, my goal is for YOU to get RESULTS! With my programs I offer the fastest, most effective, and affordable way to get healthy and fit in the Columbus, Ohio, area. Which means you will have the ultimate fitness experience!

    My interval training technique allows me to train men and women of all fitness levels, ages, and sizes, all within the same group, without sacrificing the effectiveness and safety of the workout. Get results. Get healthier. Guaranteed.

    Subscribe to My Newsletter
    Get motivating health and fitness articles sent directly to your inbox.
    Read More
  • Welcome to Body By Sid! You've come to the right place to connect your faith with fitness! This is the place where YOU are celebrated! You are family! This is NOT a place out to just take your money. No, my goal is for YOU to get RESULTS! With my programs I offer the fastest, most effective, and affordable way to get healthy and fit in the Columbus, Ohio, area. Which means you will have the ultimate fitness experience!

    My interval training technique allows me to train men and women of all fitness levels, ages, and sizes, all within the same group, without sacrificing the effectiveness and safety of the workout. Get results. Get healthier. Guaranteed.

    Subscribe to My Newsletter
    Get motivating health and fitness articles sent directly to your inbox.
    Read More
Click here and explore your endless possibilities! ===> See Our WORK button

Bootcamps

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Body By Sid offers two exciting, challenging, invigorating and calorie burning bootcamps! Check them out and register today!....
• Spiritual Empowerment Fitness Bootcamp
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Personal Training

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It’s personal. It’s you. You’re an individual. Yeah, it’s personal. And I take that literally when it comes to you.and me regarding your desired fitness goals. I take the time to get to know you.You are investing in your health for a better you. It may take me a week or two to
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Group Exercise

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Body By Sid group classes truly changes the dynamics of your ordinary group exercise! They are exciting and low to high energy. Check out the investment list to see Body By Sid Fitness studio

Investment List
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Nutrition

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Transform your Life with the ViSalus Body by Vi™ 90–Day Challenge. Complete Balanced Nutrition for Better Health. Nutrition is one of the most important components of getting your fitness results. I am extremely pleased to offer this comprehensive solution...
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Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 3 John 1:2

Body By Sid Is Here To Help You!

I offer the fastest, most effective, and affordable way to get fit in the Columbus, Ohio area,..
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What To Expect in My Exercise Sessions

Yep, that´s right! Zero workouts the same. I do not repeat the same type of work out! No two sessions are alike! My workouts are challenging and fun!

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Seed Planting – Body By Sid Wellness Plex

Body Fat %

*Not accurate if you're athletic

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