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Ripped to The Rhythm

This class truly changes the dynamics of your ordinary group exercise! This is an exciting, high energy, powerfully motivating and invigorating group exercise class with thumpin,’ great music and great participants!I gotta tell you, too, that this aint no aerobics class! There are NEVERtwo classes the same- and we do some crazy and fun stuff in the class! You will be sure to sweat big time-for real! I also gotta tell you that the routines are professionally designed by me to maximize your potential, burn many calories as well as have fun!Come exercise, move to the beat, and make friends at the same time! It is not just a workout – it’s and experience! We are located at the YMCA, 40 West Long Street, Columbus, Ohio. Looking forward to seeing you there!

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Seed Planting – Body By Sid Wellness Plex

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*Not accurate if you're athletic

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