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This is an intense, professionally designed workout program that will inspire and encourage YOU on your fitness journey. We go to work, church, try to keep the house together, family activities, and we repeat the cycle over and over, week in and week out. We all do a lot of stuff, but we forget to do one thing – exercise. Exercise the body. We are in the season of “wellness”. Exercise and be healthy the way it was designed to be. So come to Body By Sid and be prosperous in health!
Where: Body By Sid
……….. 3095 E. 14th Avenue, Columbus, Ohio 43219
Time: 6:10pm–7:00pm Mon-Wed-Fri
This is the season for wellness! There is a connection between scripture and exercise. God wants us to be healthy! So come on and get your body lined up with the Word! Program includes:
- Welcome packet!
- Unlimited access to AM or PM classes – you choose! (AM classes subject to change by season and enrollment).
- Classes led by Certified Fitness & Boot Camp Instructor
- Customized meal plans
- Spiritual Empowerment Fitness; Empowering You, Empowering Your Church ebook
- Daily access to instructor via email/phone
- Body By Sid T-shirt
- Free subscription to Body By Sid online newsletter
- Planned, one hour, trip to grocery store (by request)
- Body Fat composition analysis; measurements to gauge your success
- Exercises to meet every fitness level
- Prize giveaways
- Access to a select group of the Body By Sid programs
- Body By Sid Star Rewards incentive program
- Group events/outings (travel may be required)
Credit cards accepted. Automatic, recurring monthly billing. Every Monday new participants welcomed. Please call or email to schedule appointment.
Quit guessing and trying to figure out what to do for your own workout – I’ve done it for you! Click here to read what to expect.
Sign up for the 12 month session! Gauranteed results! Restrictions apply. Program is open to any and everyone 17yrs of age and older.
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Note: Please consult with your doctor if you have not participated in the Spiritual Empowerment Fitness Boot Camp or any Body By Sid programs within the last six months. *Fitness consultation must be completed prior to starting bootcamp.