This is a health/fitness ministry offering the Body of Christ and others, an intense, professionally designed workout program that will inspire and encourage YOU on your fitness journey. We go to church, worship, sing, praise, read the bible, pray and do the cycle over and over, week in and week out. We feed the soul but we forget to do one thing – exercise. Exercise the body. We are in the season of “wellness”. Glorify God in your exercise and be healthy the way He wants you to be. So Saints come on and get your body lined up with the Word and be prosperous in health!
Where: Body By Sid Fitness Studio
2931 Switzer Avenue, Columbus, Ohio
Time: 6:10pm– 7:00pm Mon-Wed-Fri
This is the season for wellness! There is a connection between scripture and exercise. God wants us to be healthy! So come on and get your body lined up with the Word! Program includes:
- Welcome packet!
- Classes led by Certified Fitness & Boot Camp Instructor, Sidney West
- Done-for-you meal plans (even a meal plan designed for men)
- Spiritual Empowerment Fitness – the workout; 4-disc DVD set
- Spiritual Empowerment Fitness; Empowering You, Empowering Your Church ebook
- Daily access to instructor via email/phone
- Bi-weekly 15 minute coaching calls
- Spiritual Empowerment Fitness Boot Camp T-shirt
- Free subscription to Body By Sid online magazine and newsletter
- Planned, one hour, trip to grocery store
- Body Fat composition analysis; measurements to gage your success
- Exercises to meet every fitness level
- Weekly Prize giveaways
- Access to a select group of the Body By Sid programs
- Body By Sid Star Rewards incentive program
- Group events/outings (travel may be required)
- Bonuses! Fun!
Credit cards accepted. Automatic, recurring monthly billing. Every Monday new participants welcomed. Please call or email to schedule appointment. It doesn’t matter if you are a beginner or advanced, the program is designed to meet every fitness level.
Quit guessing and trying to figure out what to do for your own workout – I’ve done it for you! Click here to read what to expect.
Sign up for the 12 month session! Gauranteed results! Restrictions apply. No church affiliation required to participate. Program is open to any and everyone 17yrs of age and older.
Note: Please consult with your doctor if you have not participated in the Spiritual Empowerment Fitness Boot Camp or any Body By Sid programs within the last six months. *Fitness consultation must be completed prior to starting bootcamp.