quick links

tweets

WEDNESDAY 10 MINUTE #WERKOUT OF THE WEEK! Equipment needed: DUMBBELLS Time: 10 minutes Intensity: HIGH _____… twitter.com/i/web/status/11743…
About 2 hours ago
#bodybysid #exercise #columbus #cbus #fitfam #nutrition #exercise #healthyliving #fitforlife - tinyurl.com/y3wqnk4p
Yesterday at 5:41 pm
Hi-litez of the week ! . If you, too, would like to be in one of our hi-litez of the week clips, all you h… twitter.com/i/web/status/11729…
September 14, 2019 10:16 pm
Just a bit of what went down this morning! ‍♀️ they got it in! Finished with a 1 mile run! ‍♂️‍♂️‍♂️… twitter.com/i/web/status/11729…
September 14, 2019 6:46 pm