SILVER SNEAKERS-FLEX

SILVER SNEAKERS-FLEX

Welcome to SilverSneakers® fitness and FLEX!

SilverSneakers was designed for all levels and abilities and is available to you at little or o cost through your health plan. SilverSneakers includes access to fitness equipment, group exercise classes and amenities … but did you know it also gives you access to SilverSneakers FLEX® classes? FLEX classes bring fitness right to you. SilverSneakers FLEX includes a variety of activities – from yoga to boot camp and tai chi. FLEX classes are offered at rec centers, living communities and other convenient locations.

BODY BY SID

1100 Rarig Avenue Ste #H
Columbus, Ohio 43219

Classes: Tuesdays & Thursdays
Time: 11:15am – 12:00pm

614-286-9726

TIPS FOR YOUR FIRST VISIT

  • Bring your member ID
    number to class (you can
    look it up on
    silversneakers.com)
  • Wear comfortable clothes
    and athletic shoes
  • Go your own pace and have
    fun!

Visit silversneakers.com/flex to see the class schedule!

Tivity Health, SilverSneakers and SilverSneakers FLEX are registered trademarks or trademarks of Tivity Health, Inc. and/or its subsidiaries and/or affiliates in the USA and/or other countries. © 2017 Tivity Health, Inc. All rights reserved. FLEX2373INSG0817

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